Welcome to

THE COCOON

Access to mental health is our core value, so we create bunches of free content just for you.

Take what you need.
Always free, always here for you.

  • Downloadable freebies

    We love free stuff and know you do too. Maybe you’re not sure where to start. Maybe you’re new to this kind of thing and just want a taste.

    Which is why we’ve created a bunch of downloadable PDF’s for you to play with in your own time, including creative prompts and strategies from the therapy room.

  • COMING SOON - Video and audio

    We all learn differently - which is why we are always uploading quick videos and audios (including music therapy) for you.