Ask an anonymous question each week!

Not everyone can access a therapist but everyone has a question.

Each week I answer an anonymous question sent in by you, and give you a mini therapy session with a practical exercise to get you real action - fast.

Here is how it works:

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Ask your qu or tell me what you need help with rn..

Disclaimer: Cocoon provides general advice for educational and entertainment purposes only.
Information on this website and in the newsletter is not intended to be professional therapeutic or medical advice.
Please speak with a registered mental health professional or book a session here to confirm if this is right for you!

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I will randomly choose a question (or combine a few if there is a theme) and I will create a curated therapist response, along with a strategy or therapeutic activity that I use in sessions with my clients!

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You receive weekly free therapy in your inbox!
NO strings attached :)