Down to earth mental health.
Online therapy for young people, Australia-wide.
Let’s create the life you have always deserved.
I’m Ellie.
I’m a specialist in counselling teens, young adults and families struggling with mental health, family-based trauma and grief.
Move on from a life you’re just existing in and thrive,
through chilled-out therapy.
A Different Approach to Your Mental Health That Actually Works
Psychology
Taking the boring out of therapy.
I have plucked all the practical, tried-and-true tips out of the research and bundle them up so you’ll never have to sit and read another textbook again.
After years in the mental health industry, I know what works and what is (quite frankly) outdated and a bit silly.
Family Therapy
There are reasons you have ended up lost in your direction. And some of it…
Has to do with your family.
We will use family therapy to understand what you’ve been through and heal the negative impact it’s had on you, so that you can live your life on your terms.
Creativity
Creativity is at the heart of Cocoon.
Our creative approach involves:
1. Creating your life AKA living a freaking cool life with purpose
2. Creating mental health approaches to fit YOU, rather than being told you have to just do what the textbook says (ew)
3. Creative methods involving art and music where appropriate.
Not ready for a session yet?
That’s cool.
That’s why there’s a bunch of free stuff for you below, to work on your wellbeing at your own pace.
